Marathon Chicken
The free-range chicken: 'marathon chicken' — the tough, deeply flavoured village chicken (so named for its athletic life) stewed with onions and tomatoes in the north. Ingredients: free-range chicken, onions, tomatoes, marula oil (traditional), salt, chiles.
What it is
The free-range chicken: 'marathon chicken' — the tough, deeply flavoured village chicken (so named for its athletic life) stewed with onions and tomatoes in the north. Ingredients: free-range chicken, onions, tomatoes, marula oil (traditional), salt, chiles. Recipe: 1) Joint the chicken. 2) Simmer long with onions until tender (it resists, then yields). 3) Add tomatoes; cook into a sauce. 4) Finish with marula oil if you have it. Serve: with oshithima and ombidi. Flavor: the deepest chicken, savoury, honest. History: the marathon chicken joke is Namibia's affection — flavour earned by exercise. See also: Oshithima, Kapana.
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World Cuisines
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