Micronesia
3 topics — topics in this category.
Uht and Sakau (Pohnpei)
Pohnpei's pounded heart: uht (breadfruit) and sakau — breadfruit pounded or roasted as the island's staff, and sakau (kava) pounded on stone slabs as the ceremonial drink of chiefs (documented here as a food tradition; i…
Kon (Chuuk Breadfruit)
Chuuk's pounded breadfruit: kon — cooked breadfruit pounded with coconut into a firm paste, formed and served with fish soups — the lagoon's staple art. Ingredients: breadfruit, coconut, water, salt; fish soup to serve.…
Reef Fish (Micronesia)
The federation's fish: reef fish and skipjack tuna grilled, souped or raw with coconut across Chuuk, Yap, Kosrae and Pohnpei — one nation, four island cuisines, all oceanic. Ingredients: reef fish or tuna, coconut, lemon…
World Cuisines
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