World Cuisines

Ligusha (Okra and Greens)

Eswatini

The peanut greens of Eswatini: ligusha (okra) and leafy greens simmered with groundnuts into the relish that completes sishwala — the garden and the groundnut plot in one sauce. Ingredients: okra or leafy greens, ground peanuts, onions, tomatoes, salt.

What it is

The peanut greens of Eswatini: ligusha (okra) and leafy greens simmered with groundnuts into the relish that completes sishwala — the garden and the groundnut plot in one sauce. Ingredients: okra or leafy greens, ground peanuts, onions, tomatoes, salt. Recipe: 1) Boil greens or okra briefly. 2) Add onions and tomatoes. 3) Stir in groundnuts; simmer creamy. 4) Season. Serve: with sishwala and beans. Flavor: nutty, green, gentle. History: the peanut-greens grammar spans the region; Eswatini's ligusha is its slippery, beloved form. See also: Sishwala, Sidvudvu.

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