World Cuisines

Umncweba

Eswatini

The dried meat: umncweba — strips of beef or game dried in the sun and wind, Eswatini's preserved protein for journeys and lean seasons. Ingredients: beef or game, salt.

What it is

The dried meat: umncweba — strips of beef or game dried in the sun and wind, Eswatini's preserved protein for journeys and lean seasons. Ingredients: beef or game, salt. Recipe: 1) Cut meat into strips. 2) Salt and rest. 3) Hang to dry until stiff. 4) Store; cook into stews or chew as a snack. Serve: as travel food and in relishes. Flavor: concentrated, salty. History: drying is the region's ancient fridge; umncweba is the Swazi name for the craft. See also: Sishwala, Sidvudvu.

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