World Cuisines

Kon (Chuuk Breadfruit)

Micronesia

Chuuk's pounded breadfruit: kon — cooked breadfruit pounded with coconut into a firm paste, formed and served with fish soups — the lagoon's staple art. Ingredients: breadfruit, coconut, water, salt; fish soup to serve.

What it is

Chuuk's pounded breadfruit: kon — cooked breadfruit pounded with coconut into a firm paste, formed and served with fish soups — the lagoon's staple art. Ingredients: breadfruit, coconut, water, salt; fish soup to serve. Recipe: 1) Boil or roast breadfruit. 2) Pound with coconut milk to a smooth paste. 3) Shape into loaves. 4) Serve with soups and fish. Serve: in Chuuk Lagoon's island homes. Flavor: dense, coconut-rich. History: kon is Chuuk's answer to taro pounding elsewhere — breadfruit is its tree of life. See also: Uht and Sakau (Pohnpei), Reef Fish (Micronesia).

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