World Cuisines

Rice and Beans (Belize)

Belize

Belize's Sunday anthem: rice and beans cooked in coconut milk with red kidney beans, served with stew chicken, potato salad and fried plantain — the plate the whole country plans its weekend around.

What it is

Belize's Sunday anthem: rice and beans cooked in coconut milk with red kidney beans, served with stew chicken, potato salad and fried plantain — the plate the whole country plans its weekend around. Ingredients: rice, red kidney beans, coconut milk, onions, garlic, thyme; stew chicken (recao/achiote, soy, vinegar), potato salad, plantains. Recipe: 1) Boil beans; save the liquor. 2) Cook rice in bean liquor and coconut milk. 3) Season and stew the chicken in achiote until mahogany. 4) Serve all together with salad and plantain. Serve: Sundays at homes and restaurants in Belize City and beyond. Flavor: coconut-creamy, savoury, festive. History: rice and beans is the Kriol table's crown — the coconut is the Garifuna and coastal gift. See also: Stew Chicken (Belize), Hudut.

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