World Cuisines

Shark and Bake

Trinidad and Tobago

The shark and bake of Maracas: a fried bake (puffy bread) stuffed with seasoned fried shark, with a dozen sauces and salads at the stall's bar — Trinidad's most famous beach sandwich (sustainably minded stalls now also offer kingfish and other fish — the format is the icon).

What it is

The shark and bake of Maracas: a fried bake (puffy bread) stuffed with seasoned fried shark, with a dozen sauces and salads at the stall's bar — Trinidad's most famous beach sandwich (sustainably minded stalls now also offer kingfish and other fish — the format is the icon). Ingredients: bake: flour, baking powder, water, oil; shark or other firm fish, lime, green seasoning, flour coating; sauces: garlic, chadon beni, tamarind, pepper, pineapple, coleslaw. Recipe: 1) Fry the bakes until they puff. 2) Season and fry the fish crisp. 3) Split the bake; stuff with fish. 4) Dress at the sauce bar — restraint is not traditional. Serve: at Maracas Bay after the swim. Flavor: crisp, saucy, beachy. History: shark and bake became famous through Maracas vendors (Richard's is legendary) — a Trini rite of passage. See also: Doubles, Pelau.

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