World Cuisines

Ndolé

Cameroon

Cameroon's national treasure: bitterleaf and groundnuts in a palm-oil stew with beef, stockfish and shrimp, so rich it anchors weddings and funerals alike. Ingredients: ndolé (bitterleaf, washed), groundnuts (boiled and blended), beef, stockfish, prawns, crayfish, palm oil, onions, garlic, chiles.

What it is

Cameroon's national treasure: bitterleaf and groundnuts in a palm-oil stew with beef, stockfish and shrimp, so rich it anchors weddings and funerals alike. Ingredients: ndolé (bitterleaf, washed), groundnuts (boiled and blended), beef, stockfish, prawns, crayfish, palm oil, onions, garlic, chiles. Recipe: 1) Simmer meats and fish into a stock. 2) Add the nut paste; cook until creamy. 3) Stir in washed bitterleaf (its bitterness must soften to a whisper). 4) Finish with prawns fried in palm oil. Serve: with miondo (cassava sticks), plantains or rice. Flavor: nutty, bitter-edged, luxurious. History: ndolé is the Duala people's gift, from the Wouri estuary — Cameroon's most prestigious plate. See also: Achu, Pepper Soup (Cameroonian).

How we help

General guidance on this topic is free: on this page and on the call we explain what it is, why it happens and what options exist in general terms, valid in any country, without citing specific laws.

As a member you receive the full analysis of your case: we help you draft the letters and documents, give you references to the rules and laws applicable to your country and your type of condominium, and walk with you step by step until it is resolved.

Questions we ask to fine-tune the help

To fine-tune the help to your situation, as the conversation moves forward we ask you:

View this topic on the call page

Related topics

World Cuisines

Talk now — free call
Share