World Cuisines

Liboke (Fish Parcels)

DR Congo

The banana-leaf parcels of the river: fish, meat or caterpillars seasoned with onions, chiles and herbs, wrapped in banana leaves and steamed or grilled — liboke perfumes itself.

What it is

The banana-leaf parcels of the river: fish, meat or caterpillars seasoned with onions, chiles and herbs, wrapped in banana leaves and steamed or grilled — liboke perfumes itself. Ingredients: river fish (capitaine, tilapia), banana leaves, onions, tomatoes, chiles, lemon, garlic, salt, palm oil (a touch). Recipe: 1) Season the fish. 2) Wrap in softened banana leaves with vegetables; tie. 3) Steam or grill over embers 30-45 minutes. 4) Serve in the leaf. Serve: at Kinshasa's riverside ngandas with fufu and pili-pili. Flavor: leafy perfume, clean fish, fire. History: liboke is the Congo River's cooking technology — the leaf is pot, plate and seasoning. See also: Pondu, Mbinzo.

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