World Cuisines

Ugali (Tanzanian)

Tanzania

Tanzania's daily mound: stiff white maize porridge served with beans, vegetable relishes, fish or meat — the plate that fuels the country. Ingredients: white maize flour, water, salt; to serve: maharage beans in coconut, mchicha greens, dagaa small fish, or beef stew.

What it is

Tanzania's daily mound: stiff white maize porridge served with beans, vegetable relishes, fish or meat — the plate that fuels the country. Ingredients: white maize flour, water, salt; to serve: maharage beans in coconut, mchicha greens, dagaa small fish, or beef stew. Recipe: 1) Boil water; whisk in flour. 2) Stir hard as it thickens to a firm, smooth mass. 3) Shape into a mound. 4) Serve with the day's relish around it. Serve: eaten by hand, rolling pieces through the sauces. Flavor: mild, filling, the canvas. History: maize porridge replaced sorghum and millet across Tanzania in the last two centuries — ugali is now identity. See also: Pilau (Tanzanian), Maharage ya Nazi.

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