Digital Detox & Screen Addiction Toolkit

A psychology-grounded digital toolkit for breaking phone compulsion: dopamine resets, analog home boundaries, deep-work systems, and screen-free evenings — designed to restore focus, presence, and genuinely restful sleep.

Prices: 19–49 · ££ · 5/5 with a published price

DIGITAL DETOX & SCREEN ADDICTION TOOLKIT: Focus logs setting lockbox parameters, grayscale paths, and screen boundaries cleanly.

Our collection includes:

• The 7-Day Smartphone Dopamine Reset Protocol ($19)
• Analog Home Boundaries & Lockbox Routines ($19)
• Deep-Work Productivity Blocks & Attention Builder Sheets ($19)
• Screen-Free Evening Rituals & Sleep Restoration Guide ($19)
• Total Digital Detox & Mindful Attention Restoration Suite ($49)

Each product is a premium digital download, crafted by specialists. Call now to discuss which is right for you.

• 
  The 7-Day Smartphone Dopamine Reset Protocol — 19

  A precise, science-backed The 7-Day Smartphone Dopamine Reset Protocol with clear daily actions and measurable milestones. Sent instantly to your email upon checkout.
• 
  Analog Home Boundaries & Lockbox Routines — 19

  Everything you need - practical, clear, and built for results. Product: Analog Home Boundaries & Lockbox Routines. Sent instantly to your email upon checkout.
• 
  Deep-Work Productivity Blocks & Attention Builder Sheets — 19

  Everything you need - practical, clear, and built for results. Product: Deep-Work Productivity Blocks & Attention Builder Sheets. Sent instantly to your email upon checkout.
• 
  Screen-Free Evening Rituals & Sleep Restoration Guide — 19

  The definitive Screen-Free Evening Rituals & Sleep Restoration Guide - clear frameworks, proven methods, and practical walkthroughs you can apply immediately. Sent instantly to your email upon checkou
• 
  Total Digital Detox & Mindful Attention Restoration Suite — 49

  The complete Total Digital Detox & Mindful Attention Restoration Suite - everything in this collection, organized into one definitive system. Sent instantly to your email upon checkout.