Sage Bistro

Modern Bajan fare and flair — bistro café in Upper Bay Street, St Michael

Address: Upper Bay Street, St. Michael, Barbados
Phone: (246) 228-7243
Hours: Tuesday – Sunday 8 am - 4 pm

Menu prices: $10–$99 · $$$ · Median main: $39 · 51/51 with a published price

Modern Bajan fare and flair — bistro café

Breakfast / Brunch

• Hearty Breakfast — $49

  two eggs, bacon, sausage, baked beans, tomatoes, rosemary roasted potatoes, french baguette
• Mediterranean Omelette — $47

  fresh parsley, tomatoes, shallots, served with cucumber dill salad, and rosemary roasted potatoes on side [V]
• Sage Caribbean Buljol — $47

  saltfish marinated with cucumber, tomatoes, red onion & chilli. Served with scrambled eggs, plantain, guacamole with a few slices of French baguette
• Eggs Benedict — $40

  served on an english muffin with bacon, spinach, and hollandaise sauce
• Healthy Granola Bowl — $39

  plain yogurt with granola, bananas, cranberries, blueberries, kiwi and chai seeds [V]
• Pancakes — $33

  banana, blueberry, or chocolate [V]
• Avocado Toast — $45

  topped with grilled tomatoes & sprouts [V]
• Sunrise Steak — $99

  8oz grilled steak and 2 eggs done your way; served with rosemary-roasted potatoes, tomato and mushroom
• Baguette Royale w/ Brie & Mushroom — $44

  a baguette with creamy brie, mushrooms and greens [V]
• The Smoked Stack — $58

  polenta with smoked salmon, spinach, fried poached egg and avocado pesto, with a mango chilli drizzle
• Garden Frittata — $46

  a golden frittata of roasted sweet potato, tender broccoli, and bold blue cheese; served with a tangy house-pickled trio of celery, cabbage and ginger [V]
• Classic Breakfast BLT — $40

  eggs, bacon, lettuce and tomato served on a bun with charred corn relish and garlic jam

Lil Bites

• Fish Cakes — $24

  served with our spicy island dip
• Breadfruit Chips — $24

  sprinkled with tomato salsa and served with garlic aioli sauce [V]
• Light and Flaky Wrap — Chicken (one wrap) (Lil Bites) — $38

  Filled with lettuce, tomatoes, cucumber, spicy curry sauce, with homemade coleslaw on side
• Light and Flaky Wrap — Fish (one wrap) (Lil Bites) — $39

  Filled with lettuce, tomatoes, cucumber, spicy curry sauce, with homemade coleslaw on side
• Light and Flaky Wrap — Veg (one wrap) (Lil Bites) — $33

  Filled with lettuce, tomatoes, cucumber, spicy curry sauce, with homemade coleslaw on side
• Sage Platter — $53

  breadfruit chips, coconut shrimp, Bajan fish cakes and tropical sauces
• Fruit Bowl — $31

  fruit of the season

Lunch

• Vegetarian Surprise — $49

  crispy panko-crusted eggplant, paired with creamy mozzarella (optional), fresh basil, tangy tomato salsa and focaccia; accompanied by a side salad drizzled with balsamic dressing
• Fisherman's Delight — $59

  fish of the day with fresh tomato and garlic sauce, served with polenta, okra, and plantain
• Pasta Lovers — $44

  tagliatelli pasta in light wine, parsley, and lemon basil sauce, served with slice of garlic focaccia
• Beet Walnut Salad — $40

  roasted beets served on a bed of lettuce with goat's cheese, basil, spinach, honey-roasted walnuts, mandarines
• Everything Quinoa — $43

  roasted broccoli, mushrooms, garlic, squash, feta, served on a bed of lettuce with balsamic dressing and two slices of garlic baguette
• Fish Sandwich — Crispy Flying Fish — $48

  served with garlic aioli on a herb bun with a side of spicy fries
• Fish Sandwich — Mahi Mahi (pan-seared) (Lunch) — $56

  served with garlic aioli on a herb bun with a side of spicy fries
• Caribbean Sage Burger — $48

  with melted cheddar cheese, tomato, lettuce, served with cabbage slaw, and seasoned wedges
• Caesar Salad — $36

  with spicy croutons
• Pulled Beef Sandwich — $50

  slow-cooked, BBQ pulled beef stacked on a toasted baguette. served with crispy mushrooms and a side of spicy fries.
• Pineapple Grove Salmon — $60

  grilled salmon with goat cheese fritters, avocado, charred pineapple salsa, cucumber, tomato, onion, parsley and spices with baby potatoes
• Flaky Pastry Pockets — $44

  golden, crispy pastry pockets filled with savoury goodness-choose from chicken & leek, ham & cheese, or broccoli, served with a honey vinaigrette-dressed plantain salad
• Crispy Harvest Chicken Sandwhich — $49

  golden fried chicken with garlic jam, pickles and pickled cabbage; served with a side of banana chips

Sides

• Spicy Fries — $11

  [V]
• Plantain Side Salad — $18

  [V]
• Seasoned Wedges — $11

  [V]
• Side Salad with Plaintain — $18

  [V]
• Bacon — $12
• Smoked Salmon — $30
• Two (2) Sausages (Sides) — $14
• Two (2) Eggs (Sides) — $14

Seasonal

• Sweet Potato Fries — $18

  [V]
• Avocado Slices — $10

  [V]
• Plantain — $10

  [V]

Cakes & Pastries

• Cinnamon Raisin Roll — $13
• Croissant — $13

  served with butter and jam
• Slice of Cake — $25

  ask for flavours available
• Slice of the Famous Grandma's Cake — $25
• Apple Crumble — $28

  served with ice cream and caramel sauce
• Muffins — $16

  ask for flavours
• Soufrière Lava Cake — $40

  indulge in an eruption of chocolate delight; served with vanilla ice cream
• Sage Bistro Brülée — $32

  silky, caramelized vanilla cream